Tag: feature

Put an End to Overthinking and Self-Sabotaging in Your Relationships

.Reading time 13 minutes.

It’s currently 1:35 am and I am wide awake. Thinking. Some nights are like this. I guess I do all my critical self-evaluation after midnight. That’s normal, right? After the dust of the day has settled, my brain goes wild. It doesn’t matter if I am having the best day or the worst, as soon as […]

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How to Increase Job Productivity and Decrease Stress

.Reading time 8 minutes.

Schedule appointments. Make that 12:00 lunch with the stakeholders. Check in with your boss. Prep for the call with your boss. Hit your goals. Meet that deadline. Put out that fire. Ensure the client is happy. Update your work progress. Jump on the 3:00 conference call. Make a checklist of the 10 new to-do items that […]

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A Few of my Favorite Books

.Reading time 10 minutes.

I love to read. Ask anyone who knows me well, and they will tell you I’m typically reading more than one book at a time and finishing one every couple weeks. Reading the right kind of book will challenge you, change your thinking and motivate you in ways you didn’t expect. The best books are […]

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Getting Back into the Gym Routine

.Reading time 5 minutes.

Routine. Routine. Cheeto Puffs. Back to Routine. Balance is key when it comes to everything and a healthy routine is no exception.  I’m pretty consistent with my daily routine. It goes something like this: Wake up. Hit snooze 3-5 times. Take the dogs out in a mismatched outfit, typically the first thing I can dig […]

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