Getting Back into the Gym Routine

Routine. Routine. Cheeto Puffs. Back to Routine. Balance is key when it comes to everything and a healthy routine is no exception.  I’m pretty consistent with my daily routine. It goes something like this: Wake up. Hit snooze 3-5 times. Take the dogs out in a mismatched outfit, typically the first thing I can dig […]

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Let’s start with a general life lesson

One of my all time favorite quotes comes from a man who used to be an atheist, C.S. Lewis. “Relying on God has to begin all over again every day as if nothing has yet been done.” That’s how I look at life.  Sure, we hear people say, “Today is a new day” or “Each […]

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