You Asked, I Answered

September 20, 2018.Reading time 9 minutes.

The past few several months, I’ve been asked a ton of questions about various (and sometimes super random) areas of my life. At times I’m great at responding…other times I fall short. SOOO…today, on this glorious morning, I thought I would answer a few of the questions. I’m going to answer ones that have been […]

Life Happens

September 10, 2018.Reading time 4 minutes.

Have you ever had so much to say that you don’t know where to start? That’s how I feel. I haven’t been on Balanced Chaos in months. This was intentional. Sometimes you have to take a break from something if you feel God is pulling you in another direction. Can I get an Amen? 😉 […]

Break Your Routine & Get Out of Your Funk

February 21, 2017.Reading time 9 minutes.

“I know one thing for sure; what we dwell on, is what we become” – Oprah Winfrey So, you’re in a funk. We’ve all been there. It starts small. Maybe with an event that triggered stress, which led to thinking about how to overcome it. That sometimes leads to dwelling over it, especially when it […]

How to Find the Right Workout Program

January 16, 2017.Reading time 6 minutes.

I love working out. Okay, that’s a lie. I just wanted to see how it felt if I typed that out with confidence. It felt wrong. Let’s start over. I love how I feel after I work out. It’s getting to the gym, and more than that, getting in the habit of working out, that’s always […]

Getting Back into the Gym Routine

October 10, 2016.Reading time 5 minutes.

Routine. Routine. Cheeto Puffs. Back to Routine. Balance is key when it comes to everything and a healthy routine is no exception. I’m pretty consistent with my daily routine. It goes something like this: Wake up. Hit snooze 3-5 times. Take the dogs out in a mismatched outfit, typically the first thing I can dig […]